A respiratory rate machine can be worn around your wrist so it has got to be waterproof. It is a device used to measure your breathing rate. It would be great if it is worn while exercising so you will know if you can do some certain exercises. It is possible your breathing will get faster if the pressure you put on yourself becomes heavy. That will definitely be the case for some exercises. When that happens, you must slow down your exercise and do something else. It is alright to rest for a bit before resuming with the exercise. Besides, there is no time limit to do it and your health is always a priority. There are times when the respiratory rate machine contains other features and that would be great even though there is a strong chance these same features are already in your smartphone. Some of the expected features are having an alarm clock. Since this thing makes a sound, it would be great if it can wake you up whenever you please. Also, it can let you find your phone if ever you can’t remember where you put it. That is pretty important since you don’t want to spend too much time looking for it. If the whole room is a mess, it is possible you misplaced it. If it is connected to the respiratory rate machine, it won’t be long before you locate it. When that happens, you will certainly breathe a sigh of relief.

If the respirator rate machine is waterproof, it means you can still wear it while taking a bath. You can even wear it while you are in the sauna. When that happens, you are going to sweat a lot and it won’t be long before your breathing rate goes up. When that happens, better get out of the sauna because that is a sign you have had enough of the heat. If the temperature is too high, better get out of there as that is not good for the skin. Another thing to watch out for would be the calories as that is also measured. When you jog with your dog while wearing the machine then that would be a great idea especially if you have a target with regards to the weight you want to achieve. When you are overweight, that is never a good thing as you can be a target by insects and it won’t be long before you get a number of diseases. It is awesome how there is such thing as a machine that would also cover the amount of distance you have traveled. If you are walking or running with this thing on and you realize you are going slow, you are going to be motivated to go faster. Besides, nobody is stopping you from doing that as it will be for the benefit of your future. The machine won’t affect your performance as you may even forget that you are still wearing it.